View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bjørn Express Havregrøt Original Med Melk
Bjørn Express Havregrøt Original Med Melk by AXA provides 372 kcal per 100 g, with 13 g of sugars and 14 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain porridge category and comes in a 50 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 186 kcal | 319 +17% | |
| Total fat | 5.9 g | 3 g | 4% | 5.5 +7% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 1.5 −25% |
| Carbohydrates | 61 g | 30.5 g | 11% | 50.4 +21% |
| Total sugars | 13 g | 6.5 g | 5.1 +154% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 7.7 g | 3.9 g | 14% | 7.2 +7% |
| Protein | 14 g | 7 g | 14% | 13 +7% |
| Salt | 0.4 g | 0.2 g | 0.3 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn 83% (fullkorn), skummet melkepulver 10%, sukker, salt, vanillin (aroma)
Product details
- Quantity
- 50 gram
- Serving size
- 50 gram
- Sold in
- France, Norway
- Barcode
- 7044416011444
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bjørn Express Havregrøt Original Med Melk?
Bjørn Express Havregrøt Original Med Melk contains 372 kcal per 100 g and about 186 kcal per serving (50 gram).
How much sugar is in Bjørn Express Havregrøt Original Med Melk?
Bjørn Express Havregrøt Original Med Melk has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bjørn Express Havregrøt Original Med Melk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More plain porridge
View all →
b NOVA 1 
a NOVA 1 
a NOVA 1 
e NOVA 1
a NOVA 1 
a NOVA 1 More from AXA
View all →
d NOVA 4 
d 
a NOVA 1 
e 
d NOVA 4 
c NOVA 3