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Bio Super Porridge Kakao & Hanf
Bio Super Porridge Kakao & Hanf by Alnavit provides 410 kcal per 100 g, with 6.8 g of sugars and 15 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 410 kcal | 321 +28% |
| Total fat | 15 g | 7 +115% |
| Saturated fat | 3.5 g | 2 +77% |
| Carbohydrates | 47 g | 50 −6% |
| Total sugars | 6.8 g | 10.6 −36% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 13 g | 7.9 +64% |
| Protein | 15 g | 11 +36% |
| Salt | 0.1 g | 0.3 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken glutenfrei 49%, Buchweizen geschält 11%, Hanfsamen geschält 11%, Datteln getrocknet, Chiasamen (Salvia hispanica) 6,5%, Quinoaflocken, Kakaobohnensplitter geröstet 3,9%, stark entöltes Kakaopulver 3%, Lucumapulver, Reismehl
- May contain traces
- MilkNutsSesame seeds
Product details
- Quantity
- 300g
- Labels & certifications
- VegetarianNo glutenOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEg öko verordnungEU/non-EU AgricultureThe Vegan Society
- Sold in
- France, Switzerland
- Barcode
- 4260012977325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Super Porridge Kakao & Hanf?
Bio Super Porridge Kakao & Hanf contains 410 kcal per 100 g.
How much sugar is in Bio Super Porridge Kakao & Hanf?
Bio Super Porridge Kakao & Hanf has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Super Porridge Kakao & Hanf healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Super Porridge Kakao & Hanf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Super Porridge Kakao & Hanf contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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