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Bio Porridge Früchte
Bio Porridge Früchte by Natur Gut provides 361 kcal per 100 g, with 18 g of sugars and 9.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 333 +8% |
| Total fat | 6 g | 6.3 −5% |
| Saturated fat | 1.1 g | 1.7 −34% |
| Carbohydrates | 62.6 g | 55 +14% |
| Total sugars | 18 g | 14.6 +24% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 8.2 g | 8.2 |
| Protein | 9.3 g | 10.7 −13% |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafervollkornflocken**_ 72%, Sultaninen** (Sultaninen**, Sonnenblumenöl**), Datteln** getrocknet (Datteln**, Reismehl**), Aprikosen** getrocknet (Aprikosen**, Reismehl**), Apfel** getrocknet. **
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-001Made in GermanyNo added sugar
- Sold in
- Germany
- Barcode
- 28443964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Porridge Früchte?
Bio Porridge Früchte contains 361 kcal per 100 g.
How much sugar is in Bio Porridge Früchte?
Bio Porridge Früchte has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Porridge Früchte healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Porridge Früchte vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Porridge Früchte contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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