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Bio Basis-Müsli 5 Korn
Bio Basis-Müsli 5 Korn by Natur Gut provides 356 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 750 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 417 −15% |
| Total fat | 6.6 g | 14.8 −55% |
| Saturated fat | 1 g | 3.7 −73% |
| Carbohydrates | 56.7 g | 56.3 |
| Total sugars | 1.1 g | 14.5 −92% |
| Added sugars | 0 g | 8.5 −100% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken*, Vollkorn-Weizenflocken*, Vollkorn-Gerstenflocken*, Vollkorn - Roggenflocken* Vollkorn-Dinkel - flocken*, Sonnenblumenkerne*, Sesam*, Buchweizen* geröstet. *aus kontrolliert biologischer Land - wirtschaft Kann Spuren von Milchprodukten, Soja, Schalenfrüchten, Lupinen und Erdnüssen enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMilkNutsPeanutsSoybeans
Product details
- Quantity
- 750 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001Made in Germany
- Sold in
- Germany
- Barcode
- 22200396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Basis-Müsli 5 Korn?
Bio Basis-Müsli 5 Korn contains 356 kcal per 100 g.
How much sugar is in Bio Basis-Müsli 5 Korn?
Bio Basis-Müsli 5 Korn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Basis-Müsli 5 Korn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Basis-Müsli 5 Korn contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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