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Bio Hafercookies
Vollkorn-Hafergebäck mit Zartbitterschokoladenboden
Bio Hafercookies by Natur Gut provides 499 kcal per 100 g, with 26.1 g of sugars and 7.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 200 g pack. Contains: gluten, haferflocken, weizenvollkornmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 483 |
| Total fat | 25.4 g | 23 +10% |
| Saturated fat | 12.2 g | 11.4 +7% |
| Carbohydrates | 56.8 g | 61.1 −7% |
| Total sugars | 26.1 g | 30.6 −15% |
| Added sugars | 21 g | 23.4 −10% |
| Dietary fiber | 6.9 g | 3.9 +76% |
| Protein | 7.4 g | 6.8 +8% |
| Salt | 0.7 g | 0.6 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Haferflocken_* 30 %, Zartbitterschokolade* 25 % (Kakaomasse*, Zucker*, Kakaobutter*, Emulgator Sonnenblumenlecithine*, natürliches Vanillearoma*), Zucker*, Palmkernfett*, _Weizenvollkornmehl_* 11 %, fettarmes Kakaopulver* 2 %, Invertzuckersirup*, Backtriebmittel Natriumcarbonate, Salz, Zuckerrübensirup*, natürliches Vanille-Aroma*.
- Allergens
- GlutenHaferflockenWeizenvollkornmehl
- May contain traces
- EggsLupinMilkNutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-005
- Sold in
- Germany
- Barcode
- 24280242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafercookies?
Bio Hafercookies contains 499 kcal per 100 g.
How much sugar is in Bio Hafercookies?
Bio Hafercookies has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Hafercookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafercookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Hafercookies contain?
According to the label data it contains: Gluten, Haferflocken, Weizenvollkornmehl. It may also contain traces of eggs, lupin, milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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