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Bio Tofu geräuchert
Bio Tofu geräuchert by Natur Gut provides 169 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Smoked tofu category and comes in a 350 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 150 +13% |
| Total fat | 9.5 g | 8.5 +11% |
| Saturated fat | 1.6 g | 1.4 +16% |
| Carbohydrates | 2 g | 1.7 +19% |
| Total sugars | 0.5 g | 0.5 −9% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0.3 g | 2 −87% |
| Protein | 18 g | 15.9 +13% |
| Salt | 1 g | 0.9 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.
Compared with other smoked tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu 98,5% (Sojabohnen, Wasser), Meersalz, Buchenholzrauch.
- Allergens
- Soybeans
Product details
- Quantity
- 350 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 27959398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Tofu geräuchert?
Bio Tofu geräuchert contains 169 kcal per 100 g.
How much sugar is in Bio Tofu geräuchert?
Bio Tofu geräuchert has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tofu geräuchert healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tofu geräuchert vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Tofu geräuchert contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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