Berida Heringsfilet in Sahnesauce

by Berida in Herring Barcode 23257665
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Berida Heringsfilet in Sahnesauce by Berida provides 311 kcal per 100 g, with 5.3 g of sugars and 7.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
4.2 g · Moderate
Sugars
5.3 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 227 +37%
Total fat 28.6 g 17.8 +60%
Saturated fat 4.2 g 3.1 +36%
Carbohydrates 6.2 g 5.9
Total sugars 5.3 g 4.8 +11%
Added sugars 0 g 3.1 −100%
Dietary fiber 0 g 0.6 −100%
Protein 7.2 g 10.7 −33%
Salt 2.2 g 2.5 −13%

Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories higher 11%
Sugars higher 43%
Salt higher 44%
Saturated fat higher 12%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets ohne Haut 40%, Rapsöl, Schlagsahne, Wasser, Zwiebeln 7%, Gurken 6%, Apfel 3%, Joghurterzeugnis, Zucker, Branntweinessig, Eigelb, Senf Durchschnittliche (Wasser, Senfsaaten-Branntweinessig, Speisesalz, Kurkuma), modifizierte Maisstärke, Speisesalz, Gewürze, Energie Säuerungsmittel (Citronensäure, Essigsäure). Kann Spuren von Krebstieren, Sellerie und Soja enthalten.

Palm oil freeNot vegan
Allergens
EggsMilk
May contain traces
CeleryCrustaceansSoybeans

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Germany
Barcode
23257665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berida Heringsfilet in Sahnesauce?

Berida Heringsfilet in Sahnesauce contains 311 kcal per 100 g.

How much sugar is in Berida Heringsfilet in Sahnesauce?

Berida Heringsfilet in Sahnesauce has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Berida Heringsfilet in Sahnesauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Berida Heringsfilet in Sahnesauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Berida Heringsfilet in Sahnesauce contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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