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Ben's Original Caribbean Style
Ben's Original Caribbean Style by Ben's Original provides 175 kcal per 100 g, with 1.7 g of sugars and 5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 420 kcal | 252 −31% | |
| Total fat | 4.6 g | 11 g | 14% | 2.2 +112% |
| Saturated fat | 1.7 g | 4 g | 20% | 0.5 +253% |
| Carbohydrates | 29.2 g | 70.1 g | 25% | 51.6 −43% |
| Total sugars | 1.7 g | 4 g | 1.6 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 5.8 g | 14 g | 50% | 2.6 +125% |
| Protein | 5 g | 12 g | 24% | 5.9 −15% |
| Salt | 0.5 g | 1.2 g | 0.3 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, whole grain barley, whole grain brown rice, coconut milk (coconut extract, water), carrots, peas, red bell peppers, red kidney beans, tomato paste, sunflower oil and/or soybean oilt
- Allergens
- Gluten
Product details
- Serving size
- 1 pouch (240 g)
- Sold in
- United States
- Barcode
- 0054800425419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ben's Original Caribbean Style?
Ben's Original Caribbean Style contains 175 kcal per 100 g and about 420 kcal per serving (1 pouch (240 g)).
How much sugar is in Ben's Original Caribbean Style?
Ben's Original Caribbean Style has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ben's Original Caribbean Style healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ben's Original Caribbean Style contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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