Beer Battered Cod Fillets

Good nutritional quality
Green-Score
e
Environmental impact estimate

Beer Battered Cod Fillets by Sainsbury's taste the difference provides 239 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded cod fillets category.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (133 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 318 kcal 211 +13%
Total fat 13.4 g 17.8 g 23% 8.9 +51%
Saturated fat 1.1 g 1.5 g 8% 0.9 +21%
Carbohydrates 17 g 22.6 g 8% 19.4 −12%
Total sugars 0.5 g 0.7 g 1.7 −70%
Dietary fiber 1.1 g 1.5 g 5% 2 −45%
Protein 12 g 16 g 32% 12.8 −6%
Salt 0.8 g 1.1 g 0.7 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Breaded cod fillets products on Foodmetria.

Compared with other breaded cod fillets

Calories higher 9%
Sugars lower 15%
Salt higher 34%
Saturated fat higher 30%
Protein top 79%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (133 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
00456494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beer Battered Cod Fillets?

Beer Battered Cod Fillets contains 239 kcal per 100 g and about 318 kcal per serving (1 portion (133 g)).

How much sugar is in Beer Battered Cod Fillets?

Beer Battered Cod Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beer Battered Cod Fillets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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