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Beef Lasagne
Beef Lasagne by THE GYM KITCHEN provides 95 kcal per 100 g, with 2.3 g of sugars and 7.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: beef, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 378 kcal | 139 −32% | |
| Total fat | 2.4 g | 9.7 g | 12% | 5.7 −58% |
| Saturated fat | 1.1 g | 4.3 g | 22% | 2.1 −49% |
| Carbohydrates | 10.4 g | 41.6 g | 15% | 14.2 −27% |
| Total sugars | 2.3 g | 9.2 g | 2.3 | |
| Added sugars | 1.1 g | 4.4 g | 9% | 0.8 +37% |
| Dietary fiber | 1.1 g | 4.2 g | 15% | 1.7 −38% |
| Protein | 7.3 g | 29 g | 58% | 6.9 +5% |
| Salt | 0.4 g | 1.5 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, tomato, water, onion, carrot, tomato purée, beef bouillon (beef stock, water, beef fat, beef extract, salt), yeast extract, sugar, caramelised sugar syrup, salt, cornflour, mushroom extract, red wine extract, flavourings, black pepper, red wine, modified maize starch, garlic purée, yeast extract, white wine, protein flour (fortified wheat flour, wheat flour, calcium carbonate, niacin, iron, thiamin), wheat gluten, flavouring, fortified wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), basil, oregano, parsley, onion powder, rosemary, paprika, salt, black pepper, thyme, white sauce (semi-skimmed milk, butternut squash, water, reduced fat cheese, milk, modified maize starch, flavouring, protein flour (fortified wheat flour, wheat flour, calcium carbonate, niacin, iron, thiamin), wheat gluten), sugar, yeast extract, nutmeg, ground bay leaf, lasagne sheets (durum wheat semolina, water), spinach, cheddar cheese, milk
- Allergens
- BeefGlutenMilk
Product details
- Quantity
- 400 g
- Serving size
- 1 pack (400 g)
- Sold in
- United Kingdom
- Barcode
- 5060084348356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Lasagne?
Beef Lasagne contains 95 kcal per 100 g and about 378 kcal per serving (1 pack (400 g)).
How much sugar is in Beef Lasagne?
Beef Lasagne has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Lasagne healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Lasagne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Lasagne contain?
According to the label data it contains: Beef, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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