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High Protein Chicken Tikka No Mayo
High Protein Chicken Tikka No Mayo by THE GYM KITCHEN provides 201 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken wraps category and comes in a 200g 1x serving pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (190 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 382 kcal | 220 −9% | |
| Total fat | 5.9 g | 11.2 g | 14% | 9.1 −35% |
| Saturated fat | 1.9 g | 3.6 g | 18% | 2.2 −15% |
| Carbohydrates | 23 g | 43.7 g | 16% | 24.3 −5% |
| Total sugars | 3.3 g | 6.3 g | 3 +12% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 1.9 g | 3.6 g | 13% | 2 −7% |
| Protein | 13 g | 24.7 g | 49% | 9.9 +31% |
| Salt | 0.4 g | 0.8 g | 1.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Chicken wraps products on Foodmetria.
Compared with other chicken wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato Tortilla Wrap [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Bell Pepper Powder, Paprika, Salt, Acidity Regulator (Malic Acid), Basil, Sunflower Oil, Wheat Starch], Chicken Breast (30%) [Chicken Breast, Cornflour, Salt, Black Pepper, Garlic Powder, Sunflower Oil, Rapeseed Oil), Tikka Masala Sauce [Onion, Water, Rapeseed Oil, Spices, Tomato Paste, Low Fat Yoghurt (Milk), Red Wine Vinegar, Garlic Purée, Carrot, Ginger Purée, Petit Pois, Sugar, Coriander, Cornflour, Salt, Red Chilli Purée, Concentrated Lemon Juice, Colour (Paprika Extract)], Pickled Vegetable Slaw [White Cabbage, Carrot, Red Cabbage, Sugar, Spirit Vinegar, Rice Vinegar, Salt], Spinach, Masala Curry Vinaigrette [Water, Onion, Tomato Paste, Rapeseed Oil, Sugar, Spices, White Wine Vinegar, Ginger Purée, Concentrated Lemon Juice, Garlic Purée, Salt, Cornflour, Black Onion Seed], Water, Cornflour.
- Allergens
- GlutenMilk
- May contain traces
- Bones
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g 1x serving
- Serving size
- 1 serving (190 g)
- Sold in
- United Kingdom
- Barcode
- 5060963011906
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Chicken Tikka No Mayo?
High Protein Chicken Tikka No Mayo contains 201 kcal per 100 g and about 382 kcal per serving (1 serving (190 g)).
How much sugar is in High Protein Chicken Tikka No Mayo?
High Protein Chicken Tikka No Mayo has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Chicken Tikka No Mayo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Chicken Tikka No Mayo vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Chicken Tikka No Mayo contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of bones. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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