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Barbeque Lentils
Barbeque Lentils by THE GYM KITCHEN provides 109 kcal per 100 g, with 4.5 g of sugars and 8.7 g of protein. That is 214% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil dishes category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Pack (250g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 273 kcal | 135 −19% | |
| Total fat | 0.9 g | 2.3 g | 3% | 5.5 −83% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.7 −88% |
| Carbohydrates | 14.2 g | 35.4 g | 13% | 12.1 +17% |
| Total sugars | 4.5 g | 11.3 g | 1.4 +214% | |
| Added sugars | 11.5 g | 28.7 g | 57% | 0.4 +2846% |
| Dietary fiber | 4.5 g | 11.3 g | 40% | 4 +14% |
| Protein | 8.7 g | 21.8 g | 44% | 7.8 +12% |
| Salt | 0.6 g | 1.4 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Green Lentils (38%) [Water, Green Lentils], Cooked Vegetable Proteins Chickpeas (13%) [Water, Chickpeas], BBQ Sauce (6%) [Fructose, Sugar, Applewood (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, salt], Cooked Smoked Water, Tomato Puree, Molasses, Water, Glucose Syrup, Onion Powder, Smoked Sea Salt, Acidity Regulators (Acetic Acid, Malic Acid), Smoked Paprika, Cornflour, Ground Pimento], Onions, Tomato Puree, Chopped Tomatoes, Red Pepper, Yellow Pepper, Smoked Paprika, Garlic Puree, Yeast Extract Powder, Onion Powder, Salt, Stabiliser (Guar Gum).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- Pack (250g)
- Labels & certifications
- Low or no fatLow fatSource of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5060084349360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barbeque Lentils?
Barbeque Lentils contains 109 kcal per 100 g and about 273 kcal per serving (Pack (250g)).
How much sugar is in Barbeque Lentils?
Barbeque Lentils has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barbeque Lentils healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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