THE GYM KITCHEN

a NOVA 4

Chicken Tikka

THE GYM KITCHEN · 400 g

98 kcal

1.7 Fat g

1.8 Sugar g

0.3 Salt g

per 100 g · 8.8 g protein

Palm oil free 1 allergen

a NOVA 4

Thai green chicken

THE GYM KITCHEN

89 kcal

2 Fat g

1.9 Sugar g

0.4 Salt g

per 100 g · 7.8 g protein

Palm oil free 3 allergens

b NOVA 4

Peri Peri Grains

THE GYM KITCHEN · 250g

137 kcal

2.5 Fat g

2 Sugar g

0.5 Salt g

per 100 g · 8.5 g protein

Palm oil freeVegan 1 allergen

a NOVA 4

Piri piri chicken

THE GYM KITCHEN

87 kcal

1.1 Fat g

1.6 Sugar g

0.3 Salt g

per 100 g · 8.9 g protein

Palm oil free 1 allergen

b NOVA 4

Barbeque Lentils

THE GYM KITCHEN · 250g

109 kcal

0.9 Fat g

4.5 Sugar g

0.6 Salt g

per 100 g · 8.7 g protein

Palm oil free

a NOVA 4

High Protein Chicken Tikka No Mayo

THE GYM KITCHEN · 200g 1x serving

201 kcal

5.9 Fat g

3.3 Sugar g

0.4 Salt g

per 100 g · 13 g protein

2 allergens

a NOVA 4

Chicken Tikka Masala

THE GYM KITCHEN · 400 g

91 kcal

1.6 Fat g

3.3 Sugar g

0.3 Salt g

per 100 g · 7.5 g protein

2 allergens

a NOVA 4

Tikka Lentils

THE GYM KITCHEN

116 kcal

2.5 Fat g

1.2 Sugar g

0.6 Salt g

per 100 g · 8.6 g protein

Palm oil free

a NOVA 4

Banoffee Pie Yoghurt

THE GYM KITCHEN

71 kcal

0.3 Fat g

7.2 Sugar g

0.1 Salt g

per 100 g · 10.3 g protein

Palm oil free 1 allergen

a NOVA 4

Meat Feast Pasta

THE GYM KITCHEN · 400 g

112 kcal

2.8 Fat g

3 Sugar g

0.1 Salt g

per 100 g · 8.8 g protein

Palm oil free 3 allergens

a NOVA 4

Chicken & Chorizo Paella

THE GYM KITCHEN · 400 g

81 kcal

1.6 Fat g

2.2 Sugar g

0.4 Salt g

per 100 g · 7.5 g protein

4 allergens

a

Chicken & Mushroom Fettuccine

THE GYM KITCHEN · 400 g

102 kcal

2.5 Fat g

1.2 Sugar g

0 Salt g

per 100 g · 7.5 g protein

Meals with chicken

a NOVA 4

Salted Caramel Yoghurt

THE GYM KITCHEN

70 kcal

0.3 Fat g

5.6 Sugar g

0.2 Salt g

per 100 g · 10.3 g protein

1 allergen

a NOVA 4

Chicken Paella

THE GYM KITCHEN · 400 g

95 kcal

0.7 Fat g

2.5 Sugar g

0.4 Salt g

per 100 g · 6.3 g protein

Palm oil free 2 allergens

a NOVA 4

Meat Feast Pasta

THE GYM KITCHEN · 400 g

111 kcal

3.1 Fat g

2.3 Sugar g

0 Salt g

per 100 g · 9 g protein

5 allergens

NOVA 4

Katsu Chicken

THE GYM KITCHEN

82 kcal

2 Fat g

1.7 Sugar g

0.4 Salt g

per 100 g · 6.4 g protein

Palm oil free 4 allergens

c

Banana Pancakes

THE GYM KITCHEN

185 kcal

4.6 Fat g

9.6 Sugar g

0.9 Salt g

per 100 g · 12.4 g protein

Pancakes

b

Katsu Chicken Wrap

THE GYM KITCHEN

193 kcal

4.4 Fat g

4.3 Sugar g

0.5 Salt g

per 100 g · 12 g protein

Chicken wraps

a NOVA 4

Blueberry Muffin Yoghurt

THE GYM KITCHEN

65 kcal

0.3 Fat g

4.7 Sugar g

0.1 Salt g

per 100 g · 10 g protein

Palm oil free 1 allergen

a NOVA 4

Korean Beef Chilli

THE GYM KITCHEN · 400 g

101 kcal

2.9 Fat g

1.6 Sugar g

0.4 Salt g

per 100 g · 8 g protein

Palm oil free 2 allergens

b NOVA 4

Singapore Noodles

THE GYM KITCHEN · 400 g

81 kcal

1.2 Fat g

2.2 Sugar g

1 Salt g

per 100 g · 7.3 g protein

Palm oil free 5 allergens

Pozt The Gym Kitchen Food To Fuel High Protein Chi

THE GYM KITCHEN

450 kcal

18.8 Fat g

2.2 Sugar g

— Salt

per 100 g · 39.1 g protein

Instant noodles

d

Harissa Chicken

THE GYM KITCHEN · 400 g

373 kcal

7.2 Fat g

18 Sugar g

1.6 Salt g

per 100 g · 36 g protein

Prepared chicken

a

Sweet And Sour Chicken Wrap

THE GYM KITCHEN

203 kcal

4.5 Fat g

3.5 Sugar g

0.4 Salt g

per 100 g · 12.8 g protein

Sandwiches