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Banana Pancakes
Banana Pancakes by THE GYM KITCHEN provides 185 kcal per 100 g, with 9.6 g of sugars and 12.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pancakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pancake (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 92 kcal | 286 −35% | |
| Total fat | 4.6 g | 2.3 g | 3% | 9.2 −50% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.1 −51% |
| Carbohydrates | 31 g | 15.5 g | 6% | 40 −23% |
| Total sugars | 9.6 g | 4.8 g | 13 −26% | |
| Dietary fiber | 1.2 g | 0.6 g | 2% | 2.4 −51% |
| Protein | 12.4 g | 6.2 g | 12% | 10.4 +20% |
| Salt | 0.9 g | 0.5 g | 1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pancake (50 g)
- Sold in
- United Kingdom
- Barcode
- 5060963016475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Pancakes?
Banana Pancakes contains 185 kcal per 100 g and about 92 kcal per serving (1 pancake (50 g)).
How much sugar is in Banana Pancakes?
Banana Pancakes has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana Pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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