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Salted Caramel Yoghurt
Salted Caramel Yoghurt by THE GYM KITCHEN provides 70 kcal per 100 g, with 5.6 g of sugars and 10.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 140 kcal | 89 −21% | |
| Total fat | 0.3 g | 0.5 g | 1% | 2.8 −91% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.7 −97% |
| Carbohydrates | 7.4 g | 14.7 g | 5% | 11.2 −34% |
| Total sugars | 5.6 g | 11.1 g | 9.4 −41% | |
| Added sugars | 5.7 g | 11.4 g | 23% | 5.5 |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 0.5 −53% |
| Protein | 10.3 g | 20.5 g | 41% | 4.8 +116% |
| Salt | 0.2 g | 0.3 g | 0.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat free strained yogurt (milk), water, sugar, tapioca starch, flavourings, sea salt, caramelised sugar syrup, concentrated lemon juice, sweetener (sucralose), maize starch. ALLERGY ADVICE: For allergens see ingredients in bold. Made using British Milk. Suitable for vegetarians. STORAGE: For best before: see lid. Keep refrigerated. NUTRITION Typical Values Per 100g Per Pot RI(%)** Energy kJ 298 597 **Reference Energy kcal 70 140 7% intake of an Fat, total <0.5g <0.5g <1% average adult (8400 kJ/ -
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pot (200 g)
- Sold in
- United Kingdom
- Barcode
- 5060963011708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted Caramel Yoghurt?
Salted Caramel Yoghurt contains 70 kcal per 100 g and about 140 kcal per serving (1 pot (200 g)).
How much sugar is in Salted Caramel Yoghurt?
Salted Caramel Yoghurt has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salted Caramel Yoghurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salted Caramel Yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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