View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Katsu Chicken Wrap
Katsu Chicken Wrap by THE GYM KITCHEN provides 193 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chicken wraps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 189 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 365 kcal | 220 −12% | |
| Total fat | 4.4 g | 8.3 g | 11% | 9.1 −52% |
| Saturated fat | 1.6 g | 3 g | 15% | 2.2 −29% |
| Carbohydrates | 26 g | 49.1 g | 18% | 24.3 +7% |
| Total sugars | 4.3 g | 8.1 g | 3 +46% | |
| Dietary fiber | 1.6 g | 3 g | 11% | 2 −21% |
| Protein | 12 g | 22.7 g | 45% | 9.9 +21% |
| Salt | 0.5 g | 0.9 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Chicken wraps products on Foodmetria.
Compared with other chicken wraps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 189 g
- Sold in
- United Kingdom
- Barcode
- 5060963017014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Katsu Chicken Wrap?
Katsu Chicken Wrap contains 193 kcal per 100 g and about 365 kcal per serving (189 g).
How much sugar is in Katsu Chicken Wrap?
Katsu Chicken Wrap has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Katsu Chicken Wrap healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
NOVA 4 
b 
b NOVA 4 More chicken wraps
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
a NOVA 4 More from THE GYM KITCHEN
View all →
a NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4
a NOVA 4