WRAP Poulet rôti Crudités vs High Protein Chicken Tikka No Mayo
Overall, High Protein Chicken Tikka No Mayo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
WRAP Poulet rôti Crudités
High Protein Chicken Tikka No Mayo
Nutrition per 100 g
| Nutrient | WRAP Poulet rôti Crudités | High Protein Chicken Tikka N... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 201 kcal |
| Fat | 11 g | 5.9 g |
| Saturated fat | 1.2 g | 1.9 g |
| Sugars | 1.5 g | 3.3 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 8.2 g | 13 g |
| Additives | 6 | 7 |
| Allergens | Eggs, Gluten, Mustard, Moutardée | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Chicken Tikka No Mayo has 21% fewer calories (201 kcal vs 256 kcal).
- High Protein Chicken Tikka No Mayo has 46% less fat (5.9 g vs 11 g).
- WRAP Poulet rôti Crudités has 37% less saturated fat (1.2 g vs 1.9 g).
- WRAP Poulet rôti Crudités has 55% less sugar (1.5 g vs 3.3 g).
- High Protein Chicken Tikka No Mayo has 64% less salt (0.4 g vs 1.1 g).
- High Protein Chicken Tikka No Mayo has 37% more protein (13 g vs 8.2 g).
- High Protein Chicken Tikka No Mayo has the better Nutri-Score.
- Only WRAP Poulet rôti Crudités lists: Eggs, Mustard, Moutardée.
- Only High Protein Chicken Tikka No Mayo lists: Milk.
Ingredients
WRAP Poulet rôti Crudités
Galette de _blé_ aux graines 50% (farine de _blé_ 30.8%, eau, huile de colza, graines de lin 0.6%, sel, poudre à lever : carbonates de sodium), viande de poulet rôti traitée en salaison 16% [viande de poulet (origine UE) 12.6%, eau, acidifiants : lactate de potassium, acétates de potassium ; dextrose, amidon de pomme de terre et amidon transformé de pomme de terre, sel, stabilisant : triphosphates, sucre roux, antioxydant : érythorbate de sodium], sauce mayonnaise allégée _moutardée_ [huile de colza, eau, _moutarde_ 1.2% (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, amidon, vinaigre d'alcool, sucre, sel], salade 8%, tomate 6%, amidon modifié de pomme de terre. Peut contenir des traces de : Lait, poissons, crustacés, graines de sésame, céleri, soja, lupin, fruits à coque et mollusques.
High Protein Chicken Tikka No Mayo
Tomato Tortilla Wrap [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Bell Pepper Powder, Paprika, Salt, Acidity Regulator (Malic Acid), Basil, Sunflower Oil, Wheat Starch], Chicken Breast (30%) [Chicken Breast, Cornflour, Salt, Black Pepper, Garlic Powder, Sunflower Oil, Rapeseed Oil), Tikka Masala Sauce [Onion, Water, Rapeseed Oil, Spices, Tomato Paste, Low Fat Yoghurt (Milk), Red Wine Vinegar, Garlic Purée, Carrot, Ginger Purée, Petit Pois, Sugar, Coriander, Cornflour, Salt, Red Chilli Purée, Concentrated Lemon Juice, Colour (Paprika Extract)], Pickled Vegetable Slaw [White Cabbage, Carrot, Red Cabbage, Sugar, Spirit Vinegar, Rice Vinegar, Salt], Spinach, Masala Curry Vinaigrette [Water, Onion, Tomato Paste, Rapeseed Oil, Sugar, Spices, White Wine Vinegar, Ginger Purée, Concentrated Lemon Juice, Garlic Purée, Salt, Cornflour, Black Onion Seed], Water, Cornflour.
FAQ
Which is healthier: WRAP Poulet rôti Crudités or High Protein Chicken Tikka No Mayo?
Overall, High Protein Chicken Tikka No Mayo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Chicken Tikka No Mayo has fewer calories: 201 kcal versus 256 kcal per 100 g.
Which has less sugar?
WRAP Poulet rôti Crudités has less sugar: 1.5 g versus 3.3 g per 100 g.