Chicken Fajita Wrap vs WRAP Poulet rôti Crudités
Overall, Chicken Fajita Wrap has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Fajita Wrap | WRAP Poulet rôti Crudités |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 256 kcal |
| Fat | 5.6 g | 11 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 1.9 g | 1.5 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 2 g | 1.9 g |
| Protein | 8.6 g | 8.2 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Mustard, Moutardée |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Fajita Wrap has 37% fewer calories (161 kcal vs 256 kcal).
- Chicken Fajita Wrap has 49% less fat (5.6 g vs 11 g).
- WRAP Poulet rôti Crudités has 39% less saturated fat (1.2 g vs 2 g).
- WRAP Poulet rôti Crudités has 20% less sugar (1.5 g vs 1.9 g).
- Chicken Fajita Wrap has 53% less salt (0.5 g vs 1.1 g).
- Chicken Fajita Wrap has the better Nutri-Score.
- Only Chicken Fajita Wrap lists: Milk.
- Only WRAP Poulet rôti Crudités lists: Moutardée.
Ingredients
Chicken Fajita Wrap
*Wheatflour* contains *Gluten* (with *Wheatflour*, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Breast (19%), Water, Avocado (5%), Onions (5%), Spinach, Black Beans (3.5%), Red Peppers (2.5%), Yellow Peppers (2.5%), Full Fat Soft Cheese (*Milk*), Sour Cream (*Milk*), Borlotti Beans, Palm Oil, Vegetable Oil (Rapeseed/Sunflower), Farmhouse Cheddar Cheese (*Milk*), Humectant: Glycerol, Ground Spices (Smoked Paprika Chillies Cumin Coriander Chipotle Chillies Cloves Cayenne Pepper Cinnamon), Red Wine Vinegar, Sugar, Malted Wheatflakes (contain *Gluten*), Olive Oil, Rapeseed Oil, Raising Agents: E500, E450, Salt, Pasteurised Lime Juice, Demerara Sugar, Tomatoes, Garlic Purée, Dried Garlic, Sprouted Buckwheat Seeds, Sprouted *Spelt* Flour (*Wheat* contains *Gluten*), Sprouted *Wheatflour* (contains *Gluten*), Dried Onions, Cracked Black Pepper, Cornflour, Chives, Acidity Regulator: Malic Acid, Maltodextrin, Pasteurised *Egg* Yolk, Oregano, Dried *Egg*, Flavouring, Wheatgerm (contains *Gluten*), Tomato Paste, Yeast Extract, White Wine Vinegar, Ground Bay Leaves, Garlic, *Wheat* Starch (contains *Gluten*), Concentrated Lemon Juice, Mustard Extract, Colour: Paprika Extract
WRAP Poulet rôti Crudités
Galette de _blé_ aux graines 50% (farine de _blé_ 30.8%, eau, huile de colza, graines de lin 0.6%, sel, poudre à lever : carbonates de sodium), viande de poulet rôti traitée en salaison 16% [viande de poulet (origine UE) 12.6%, eau, acidifiants : lactate de potassium, acétates de potassium ; dextrose, amidon de pomme de terre et amidon transformé de pomme de terre, sel, stabilisant : triphosphates, sucre roux, antioxydant : érythorbate de sodium], sauce mayonnaise allégée _moutardée_ [huile de colza, eau, _moutarde_ 1.2% (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, amidon, vinaigre d'alcool, sucre, sel], salade 8%, tomate 6%, amidon modifié de pomme de terre. Peut contenir des traces de : Lait, poissons, crustacés, graines de sésame, céleri, soja, lupin, fruits à coque et mollusques.
FAQ
Which is healthier: Chicken Fajita Wrap or WRAP Poulet rôti Crudités?
Overall, Chicken Fajita Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Fajita Wrap has fewer calories: 161 kcal versus 256 kcal per 100 g.
Which has less sugar?
WRAP Poulet rôti Crudités has less sugar: 1.5 g versus 1.9 g per 100 g.