Chicken carrot and houmous wholemeal wrap vs WRAP Poulet rôti Crudités
Overall, WRAP Poulet rôti Crudités has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Chicken carrot and houmous wholemeal wrap
WRAP Poulet rôti Crudités
Nutrition per 100 g
| Nutrient | Chicken carrot and houmous w... | WRAP Poulet rôti Crudités |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 256 kcal |
| Fat | 13.6 g | 11 g |
| Saturated fat | 3.1 g | 1.2 g |
| Sugars | 11.6 g | 1.5 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 14.5 g | 1.9 g |
| Protein | 23.7 g | 8.2 g |
| Additives | 8 | 6 |
| Allergens | Gluten | Eggs, Gluten, Mustard, Moutardée |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- WRAP Poulet rôti Crudités has 42% fewer calories (256 kcal vs 443 kcal).
- WRAP Poulet rôti Crudités has 19% less fat (11 g vs 13.6 g).
- WRAP Poulet rôti Crudités has 61% less saturated fat (1.2 g vs 3.1 g).
- WRAP Poulet rôti Crudités has 87% less sugar (1.5 g vs 11.6 g).
- Chicken carrot and houmous wholemeal wrap has 63% less salt (0.4 g vs 1.1 g).
- Chicken carrot and houmous wholemeal wrap has 87% more fiber (14.5 g vs 1.9 g).
- Chicken carrot and houmous wholemeal wrap has 65% more protein (23.7 g vs 8.2 g).
- Only WRAP Poulet rôti Crudités lists: Eggs, Mustard, Moutardée.
Ingredients
Chicken carrot and houmous wholemeal wrap
Wholemeal Wheatflour (contains Gluten), Pickled Carrots (18%) (Carrots, Water, Rice Wine Vinegar, Sugar, Salt), Roast Chicken Breast (17%), Water, Chickpeas, Spinach, Pumpkin Seeds, Lemon Juice, Palm Oil Sugar, Carrots, Olive Oil, Rapeseed Oil, Onions, White Wine Vinegar. Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Fibre (contains Gluten), Salt, Humectant: Glycerol, Garlic Purée, Raising Agent: E450, Sodium Bicarbonate, Cracked Black Pepper, Chicken Stock (Water, Chicken Bones, Seaweed, Chicken Skin, Yeast Extract, Shiitake Mushrooms, Sugar), Acidity Regulator: Malic Acid, Cornflour, Potato Starch, Emulsifier: E471, Virgin Olive Oil, Stabiliser: E466, Firming Agent: E509, Wheat Starch (contains Gluten).
WRAP Poulet rôti Crudités
Galette de _blé_ aux graines 50% (farine de _blé_ 30.8%, eau, huile de colza, graines de lin 0.6%, sel, poudre à lever : carbonates de sodium), viande de poulet rôti traitée en salaison 16% [viande de poulet (origine UE) 12.6%, eau, acidifiants : lactate de potassium, acétates de potassium ; dextrose, amidon de pomme de terre et amidon transformé de pomme de terre, sel, stabilisant : triphosphates, sucre roux, antioxydant : érythorbate de sodium], sauce mayonnaise allégée _moutardée_ [huile de colza, eau, _moutarde_ 1.2% (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, amidon, vinaigre d'alcool, sucre, sel], salade 8%, tomate 6%, amidon modifié de pomme de terre. Peut contenir des traces de : Lait, poissons, crustacés, graines de sésame, céleri, soja, lupin, fruits à coque et mollusques.
FAQ
Which is healthier: Chicken carrot and houmous wholemeal wrap or WRAP Poulet rôti Crudités?
Overall, WRAP Poulet rôti Crudités has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
WRAP Poulet rôti Crudités has fewer calories: 256 kcal versus 443 kcal per 100 g.
Which has less sugar?
WRAP Poulet rôti Crudités has less sugar: 1.5 g versus 11.6 g per 100 g.