Chicken carrot and houmous wholemeal wrap vs Wraper's poulet bacon fumé cheddar
Overall, Wraper's poulet bacon fumé cheddar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Chicken carrot and houmous wholemeal wrap
Wraper's poulet bacon fumé cheddar
Nutrition per 100 g
| Nutrient | Chicken carrot and houmous w... | Wraper's poulet bacon fumé c... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 239 kcal |
| Fat | 13.6 g | 9.2 g |
| Saturated fat | 3.1 g | 1.8 g |
| Sugars | 11.6 g | 7.2 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 14.5 g | 4.5 g |
| Protein | 23.7 g | 8.9 g |
| Additives | 8 | 6 |
| Allergens | Gluten | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraper's poulet bacon fumé cheddar has 46% fewer calories (239 kcal vs 443 kcal).
- Wraper's poulet bacon fumé cheddar has 32% less fat (9.2 g vs 13.6 g).
- Wraper's poulet bacon fumé cheddar has 42% less saturated fat (1.8 g vs 3.1 g).
- Wraper's poulet bacon fumé cheddar has 38% less sugar (7.2 g vs 11.6 g).
- Chicken carrot and houmous wholemeal wrap has 69% more fiber (14.5 g vs 4.5 g).
- Chicken carrot and houmous wholemeal wrap has 62% more protein (23.7 g vs 8.9 g).
- Wraper's poulet bacon fumé cheddar has the better Nutri-Score.
- Only Wraper's poulet bacon fumé cheddar lists: Eggs, Milk, Mustard.
Ingredients
Chicken carrot and houmous wholemeal wrap
Wholemeal Wheatflour (contains Gluten), Pickled Carrots (18%) (Carrots, Water, Rice Wine Vinegar, Sugar, Salt), Roast Chicken Breast (17%), Water, Chickpeas, Spinach, Pumpkin Seeds, Lemon Juice, Palm Oil Sugar, Carrots, Olive Oil, Rapeseed Oil, Onions, White Wine Vinegar. Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Fibre (contains Gluten), Salt, Humectant: Glycerol, Garlic Purée, Raising Agent: E450, Sodium Bicarbonate, Cracked Black Pepper, Chicken Stock (Water, Chicken Bones, Seaweed, Chicken Skin, Yeast Extract, Shiitake Mushrooms, Sugar), Acidity Regulator: Malic Acid, Cornflour, Potato Starch, Emulsifier: E471, Virgin Olive Oil, Stabiliser: E466, Firming Agent: E509, Wheat Starch (contains Gluten).
Wraper's poulet bacon fumé cheddar
Galette de blé (farine de BLE, eau, huile de colza, fibres végétales, dextrose, sel), viande de poulet, eau, carottes, jambon de porc, huile de colza, FROMAGE blanc, CHEDDAR 2%, FROMAGE nature, BEURRE, protéines de LAIT, jaune d'ŒUF, oignons, purée de tomates double concentré, vinaigre d'alcool, farine de BLE, semoule de BLE dur, amidon et/ou fécule, sucre, LACTOSE, dextrose, amidon transformé de pomme de terre, conservateur: nitrite de sodium, stabilisant : triphosphates, antioxydant: érythorbate de sodium, sels de fonte: citrates de sodium, colorant extrait de paprika, sel, arômes naturels, arôme de fumée, épices, cornichons, graines de MOUTARDE. Ce produit peut contenir du poisson, du soja et d'autres céréales contenant du gluten. ino UEL Doul
FAQ
Which is healthier: Chicken carrot and houmous wholemeal wrap or Wraper's poulet bacon fumé cheddar?
Overall, Wraper's poulet bacon fumé cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraper's poulet bacon fumé cheddar has fewer calories: 239 kcal versus 443 kcal per 100 g.
Which has less sugar?
Wraper's poulet bacon fumé cheddar has less sugar: 7.2 g versus 11.6 g per 100 g.