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BBQ Beef Yakisoba
BBQ Beef Yakisoba by Wasabi Home Bento provides 123 kcal per 100 g, with 5 g of sugars and 5.6 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: beef, gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 491 kcal | 139 −12% | |
| Total fat | 3.4 g | 13.7 g | 18% | 5.7 −40% |
| Saturated fat | 0.7 g | 2.7 g | 14% | 2.1 −68% |
| Carbohydrates | 16.1 g | 64.4 g | 23% | 14.2 +13% |
| Total sugars | 5 g | 19.8 g | 2.3 +114% | |
| Added sugars | 0.1 g | 0.3 g | 1% | 0.8 −90% |
| Protein | 5.6 g | 22.4 g | 45% | 6.9 −19% |
| Salt | 0.6 g | 2.6 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable Fried Noodle (73%) (Wheat Noodles (Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt,Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fried Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar Salt, Wheat Flour), Sugar, Sesame Dil, Flavour Enhancer (E621)), Marinated Beef (Beef (7%), Marination (Teriyaki Sauce (Sugar, Soy Sauce (Water, Soybean, Wheat. Salt, Alcohol (Ethanol)), Water, Sake, Modified Starch, Colour (E150(c))), Water, Pear Puree (Poor Puree antioxidant (E300)), Glucose, (Flavour Enhancers (E621, E635), Salt, Glucose, Dried Help Powder, Sugar, Help Extract (Dextrin, Help, Flavour Enhancer (E621), Salt), Garlic Puree, Salt, Onion Puree, Ginger Puree, White Pepper, Barbeque Sauce (3%) (Teriyaki Sauce (Soy Sauce (Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Tomato Ketchup (Water, Tomato Paste, Glucose Syrup, Malt Vinegar (Barley), Sugar, Maize Starch, Salt, Colour (E150(c)), Acidity Regulator (E330), Onion Powder, Garlic Powder, Black Pepper, Clove), Sweet Chilli (Water, Sugar, Chilli (Chilli, Water, Salt, Acidity Regulator (E260), Garlic, Modified Tapioca Starch, Salt, Acidity Regulator (E260)), Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (Water, Rice, Alcohol, Rice Malt) Sugar, Acidity Regulator (E330), Cane Molasses), Teriyaki Sauce (Sugar (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol (Ethanol)), Water, Sake (Water, Rice, Hoji), Modified Starch, Colour (E150(c)), Thickener (E415)), Red Pepper Paste, Corn Flour), Carrot, Edamame Bean (Soybean), Red Pepper, Yellow Pepper, Rapeseed Oil.
- Allergens
- BeefGlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- CrustaceansFish
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 pack (400 g)
- Sold in
- United Kingdom, United States
- Barcode
- 5056297000723
Prices reported by shoppers
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Frequently asked questions
How many calories are in BBQ Beef Yakisoba?
BBQ Beef Yakisoba contains 123 kcal per 100 g and about 491 kcal per serving (1 pack (400 g)).
How much sugar is in BBQ Beef Yakisoba?
BBQ Beef Yakisoba has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BBQ Beef Yakisoba healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BBQ Beef Yakisoba vegan?
Based on its ingredient list, it is not vegan.
What allergens does BBQ Beef Yakisoba contain?
According to the label data it contains: Beef, Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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