Balanssi Tyrni-vaniljapuuro

by Saarioinen 250g in Porridge Barcode 6412000034017
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Balanssi Tyrni-vaniljapuuro by Saarioinen provides 103 kcal per 100 g, with 4.8 g of sugars and 2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 258 kcal 321 −68%
Total fat 4.6 g 11.5 g 15% 7 −34%
Saturated fat 0.5 g 1.3 g 7% 2 −75%
Carbohydrates 12 g 30 g 11% 50 −76%
Total sugars 4.8 g 12 g 10.6 −55%
Added sugars 2.2 g 5.4 g 11% 4.8 −55%
Dietary fiber 1.8 g 4.5 g 16% 7.9 −77%
Protein 2 g 5 g 10% 11 −82%
Salt 0.3 g 0.7 g 0.3 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 9%
Sugars lower 28%
Salt higher 27%
Saturated fat lower 12%
Protein top 97%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, kauravalmiste [vesi, rypsiöljy, gluteeniton kaura, stabilointiaine (E472e), sakeuttamisaine (E 415)], gluteeniton kauralitiste, tyrni 6%, porkkana 4%, sokeri, gluteeniton kauralese, vaniljasokeri (sokeri, vanilja, aromi), jodioitu suola. Laktoositon. Kuitupitoinen.

May contain palm oil

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
250g
Labels & certifications
source of fibreHigh fibresNo lactoseHyvää suomestaHeart Symbol
Sold in
Finland
Barcode
6412000034017

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Balanssi Tyrni-vaniljapuuro?

Balanssi Tyrni-vaniljapuuro contains 103 kcal per 100 g and about 258 kcal per serving (250g).

How much sugar is in Balanssi Tyrni-vaniljapuuro?

Balanssi Tyrni-vaniljapuuro has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Balanssi Tyrni-vaniljapuuro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Balanssi Tyrni-vaniljapuuro? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More porridge

View all →

More from Saarioinen

View all →