Balaji wafers panjabi tadka

by Balaji 22g in Namkeen Barcode 8906010502232
Bad nutritional quality
Ultra-processed food

Balaji wafers panjabi tadka by Balaji provides 608 kcal per 100 g, with 2 g of sugars and 7.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Namkeen category and comes in a 22g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
43.9 g · High
Saturated fat
20.7 g · High
Sugars
2 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 608 kcal 182 kcal 536 +14%
Total fat 43.9 g 13.2 g 17% 30.9 +42%
Saturated fat 20.7 g 6.2 g 31% 11.3 +83%
Carbohydrates 42.3 g 12.7 g 5% 54.2 −22%
Total sugars 2 g 0.6 g 4.6 −57%
Added sugars 2 g 0.6 g 1% 2.2 −8%
Dietary fiber 6.5 g 2 g 7% 3.4 +91%
Protein 7.7 g 2.3 g 5% 10.2 −25%
Salt 2.6 g 0.8 g 1.4 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Namkeen products on Foodmetria.

Compared with other namkeen

Calories higher 7%
Sugars lower 40%
Salt higher 7%
Saturated fat higher 7%
Protein top 73%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), POTATO FLAKES (23%), CHICKPEA FLOUR (19%), MOTH BEAN FLOUR, STARCH, BLACK SALT, EDIBLE COMMON SALT, SUGAR, DEHYDRATED VEGETABLE POWDER ONION GARLIC, SPICES & CONDIMENTS (CHILLI, DRY MANGO, CUMIN, CORIANDER TURMERIC, NUTMEG, MACE), MILK SOLIDS (WHEY) (0.06%), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 296, INS 330 ANTICAKING AGENT (INS 551), FLAVOUR ENHANCER (INS 627, INS 631 TURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, CUMIN

Contains palm oilNot veganVegetarian
Allergens
MilkSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22g
Serving size
30 g
Labels & certifications
Vegetarian
Sold in
India
Barcode
8906010502232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balaji wafers panjabi tadka?

Balaji wafers panjabi tadka contains 608 kcal per 100 g and about 182 kcal per serving (30 g).

How much sugar is in Balaji wafers panjabi tadka?

Balaji wafers panjabi tadka has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Balaji wafers panjabi tadka healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Balaji wafers panjabi tadka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Balaji wafers panjabi tadka contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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