Category
Namkeen
14 Namkeen products average 531 kcal, 4.8 g of sugars and 10.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Aloo Bhujia Sev (0 g per 100 g)
e NOVA 4 Kurkure
557
kcal
33.7
Fat g
2.2
Sugar g
2
Salt g
per 100 g · 6 g protein
e NOVA 4 Aloo Bhujia Sev
569
kcal
37.5
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 9 g protein
e NOVA 4 Kurkure Solid Masti Masala Twisteez Crisps
528
kcal
28.7
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 8.6 g protein
e NOVA 4 Bingo! Mad Angles Achaari Masti
526
kcal
29.5
Fat g
6
Sugar g
1.9
Salt g
per 100 g · 5.6 g protein
d Munchy masala
468
kcal
17.7
Fat g
2.2
Sugar g
2
Salt g
per 100 g · 5.5 g protein
e NOVA 3 Khatta meetha 200g
530
kcal
29.3
Fat g
13.1
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
e NOVA 3 Shahi Dal Biji
573
kcal
39.7
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 15.7 g protein
c Moong Dal
460
kcal
20.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.5 g protein
e Cornflakes Mixture
543
kcal
28.6
Fat g
14.3
Sugar g
1
Salt g
per 100 g · 8.6 g protein
d Khatta Meetha 440g
543
kcal
28.6
Fat g
11.4
Sugar g
0
Salt g
per 100 g · 11.4 g protein
EverFresh Namkeen
584
kcal
40.7
Fat g
0
Sugar g
—
Salt
per 100 g · 11 g protein
c Moon daal
457
kcal
22.9
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d Taka-tak
559
kcal
34.1
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 6 g protein
e NOVA 3 Khatta Meetha
530
kcal
29.3
Fat g
13.1
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein