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Moong Dal
Moong Dal by euro provides 460 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Namkeen category and comes in a 37 grams pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 170 kcal | 530 −13% | |
| Total fat | 20.2 g | 7.5 g | 10% | 30 −33% |
| Saturated fat | 9.7 g | 3.6 g | 18% | 10.6 −8% |
| Carbohydrates | 50.1 g | 18.5 g | 7% | 55 −9% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 19.5 g | 7.2 g | 14% | 10.4 +88% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Namkeen products on Foodmetria.
Compared with other namkeen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green Gram Lentils, Refined Palmolein Oil, lodised Salt Allergy Advice May contain: Peanuts, Tree Nuts, Spa, Wheat & Sesame Seeds. Strina Cool & Dry Place. ep Away From Direct Sunlight & Heat. Member SK Sud Asse the Food KEEP OUR CITY USA MRP R CLEAN & GREEN OTHER QUALI GUARANTEED Rs.15.00
- Allergens
- GlutenSesame seeds
- May contain traces
- Nuts
Product details
- Quantity
- 37 grams
- Serving size
- 37 g
- Sold in
- India
- Barcode
- 8904198802045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moong Dal?
Moong Dal contains 460 kcal per 100 g and about 170 kcal per serving (37 g).
How much sugar is in Moong Dal?
Moong Dal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moong Dal healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Moong Dal contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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