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Shahi Dal Biji
Shahi Dal Biji by Haldiram's provides 573 kcal per 100 g, with 0.5 g of sugars and 15.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Namkeen category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 573 kcal | 530 +8% |
| Total fat | 39.7 g | 30 +32% |
| Saturated fat | 10.6 g | 10.6 |
| Carbohydrates | 38.2 g | 55 −31% |
| Total sugars | 0.5 g | 4.8 −90% |
| Added sugars | 0 g | 2.2 −100% |
| Protein | 15.7 g | 10.4 +51% |
| Salt | 2.3 g | 1.3 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Namkeen products on Foodmetria.
Compared with other namkeen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gram Pulse Flour, Edible Vegetable Oil (Cotton Seed, Corn, Palmolein, Ground Nut and Rice Bran), Lentil (22%), Muskmelon Seeds (3%), Cashew (3%), lodised Salt, *Spices & Condiments (Red Chilli Powder, Aniseed Powder, Black Pepper Powder, Coriander Powder, Cardamom Powder, Mango Powder Cumin Powder, Cinnamon Powder, Mace Powder Nutmeg Powder, Clove Powder, Mint Leaves Powder, Asafoetida Powder, Fenugreek Seed Powder and Ginger Powder).
- Allergens
- Nuts
Product details
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8904063227928
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shahi Dal Biji?
Shahi Dal Biji contains 573 kcal per 100 g.
How much sugar is in Shahi Dal Biji?
Shahi Dal Biji has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shahi Dal Biji healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shahi Dal Biji contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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