Kurkure Solid Masti Masala Twisteez Crisps vs Balaji wafers panjabi tadka
Overall, Kurkure Solid Masti Masala Twisteez Crisps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Kurkure Solid Masti Masala Twisteez Crisps
Balaji wafers panjabi tadka
Nutrition per 100 g
| Nutrient | Kurkure Solid Masti Masala T... | Balaji wafers panjabi tadka |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 528 kcal | 608 kcal |
| Fat | 28.7 g | 43.9 g |
| Saturated fat | 12.9 g | 20.7 g |
| Sugars | 0.5 g | 2 g |
| Salt | 2.2 g | 2.6 g |
| Fiber | — | 6.5 g |
| Protein | 8.6 g | 7.7 g |
| Additives | 3 | 5 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kurkure Solid Masti Masala Twisteez Crisps has 13% fewer calories (528 kcal vs 608 kcal).
- Kurkure Solid Masti Masala Twisteez Crisps has 35% less fat (28.7 g vs 43.9 g).
- Kurkure Solid Masti Masala Twisteez Crisps has 38% less saturated fat (12.9 g vs 20.7 g).
- Kurkure Solid Masti Masala Twisteez Crisps has 75% less sugar (0.5 g vs 2 g).
- Kurkure Solid Masti Masala Twisteez Crisps has 15% less salt (2.2 g vs 2.6 g).
- Kurkure Solid Masti Masala Twisteez Crisps has 10% more protein (8.6 g vs 7.7 g).
- Only Balaji wafers panjabi tadka lists: Soybeans.
Ingredients
Kurkure Solid Masti Masala Twisteez Crisps
Edible Vegetable Oil (Palmolein), Edible Starch, Besan (20.1%), Rice Flour (15.3%), Potato Powder, lodised Salt, *Seasoning (~Spices and Condiments, Maltodextrin, lodised Salt, Black Salt, Milk Solids, Acidity Regulators (330, 296, 334), Flavour (Natural and Nature Identical Flavouring Substances), Sugar, Tomato Powder) *As flavouring agent. ~Contains Onion ALLERGEN ADVICE: Contains Nuts, Milk May Contain Sulphite
Balaji wafers panjabi tadka
EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), POTATO FLAKES (23%), CHICKPEA FLOUR (19%), MOTH BEAN FLOUR, STARCH, BLACK SALT, EDIBLE COMMON SALT, SUGAR, DEHYDRATED VEGETABLE POWDER ONION GARLIC, SPICES & CONDIMENTS (CHILLI, DRY MANGO, CUMIN, CORIANDER TURMERIC, NUTMEG, MACE), MILK SOLIDS (WHEY) (0.06%), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 296, INS 330 ANTICAKING AGENT (INS 551), FLAVOUR ENHANCER (INS 627, INS 631 TURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, CUMIN
FAQ
Which is healthier: Kurkure Solid Masti Masala Twisteez Crisps or Balaji wafers panjabi tadka?
Overall, Kurkure Solid Masti Masala Twisteez Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kurkure Solid Masti Masala Twisteez Crisps has fewer calories: 528 kcal versus 608 kcal per 100 g.
Which has less sugar?
Kurkure Solid Masti Masala Twisteez Crisps has less sugar: 0.5 g versus 2 g per 100 g.