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Mung Dal
Mung Dal
Mung Dal by Balaji provides 504 kcal per 100 g, with 1 g of sugars and 22.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Food category and comes in a 25 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 504 kcal | 229 +120% |
| Total fat | 17.5 g | 9.3 +88% |
| Saturated fat | 8 g | 3.3 +145% |
| Carbohydrates | 54.5 g | 27.7 +97% |
| Total sugars | 1 g | 10.9 −91% |
| Added sugars | 0 g | 8.3 −100% |
| Protein | 22.7 g | 7.6 +199% |
| Salt | 1 g | 2.2 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 640 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS: MUNG BEAN SPLITS (85%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, BLACK SALT.
Product details
- Quantity
- 25 g
- Sold in
- India
- Barcode
- 8906010500559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mung Dal?
Mung Dal contains 504 kcal per 100 g.
How much sugar is in Mung Dal?
Mung Dal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mung Dal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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