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Natursauerteig
Sauerteig
Natursauerteig by Seitenbacher provides 165 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Food category and comes in a 75g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 228 −27% |
| Total fat | 1 g | 9.3 −89% |
| Saturated fat | 0 g | 3.2 −100% |
| Carbohydrates | 31 g | 27.6 +12% |
| Total sugars | 0 g | 10.9 −100% |
| Added sugars | 0 g | 8.1 −100% |
| Dietary fiber | 6 g | 3.4 +77% |
| Protein | 5 g | 7.6 −34% |
| Salt | 0 g | 2.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 637 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornschrot, Wasser, Sauerteigkulturen
- Allergens
- Gluten
Product details
- Quantity
- 75g
- Sold in
- Germany, Switzerland
- Barcode
- 4008391085152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natursauerteig?
Natursauerteig contains 165 kcal per 100 g.
How much sugar is in Natursauerteig?
Natursauerteig has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natursauerteig healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natursauerteig contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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