Natursauerteig

by Seitenbacher 75g in Food Barcode 4008391085152

Sauerteig

Very good nutritional quality
Unprocessed or minimally processed

Natursauerteig by Seitenbacher provides 165 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Food category and comes in a 75g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 228 −27%
Total fat 1 g 9.3 −89%
Saturated fat 0 g 3.2 −100%
Carbohydrates 31 g 27.6 +12%
Total sugars 0 g 10.9 −100%
Added sugars 0 g 8.1 −100%
Dietary fiber 6 g 3.4 +77%
Protein 5 g 7.6 −34%
Salt 0 g 2.2 −100%

Category average across 637 Food products on Foodmetria.

Compared with other food

Calories lower 43%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 51%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot, Wasser, Sauerteigkulturen

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
75g
Sold in
Germany, Switzerland
Barcode
4008391085152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natursauerteig?

Natursauerteig contains 165 kcal per 100 g.

How much sugar is in Natursauerteig?

Natursauerteig has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natursauerteig healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Natursauerteig contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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