Top 10 · Updated October 2026

Highest-Protein Food

Food: typically 5.1 g of protein per 100 g (median of 629 products). The food with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 551 food with complete data.

1

Pure whey isolate unflavoured

Bulk Powders

a 360 kcal 2 g sugar 86.7 g protein 0.7 g fat
2

Original Schweinekrusten

Flaper · 100g

532 kcal 0 g sugar 70 g protein 28 g fat

Also: Palm oil free
3

Jack Link's Teriyaki Steak Bites

Jack Links · 1.75oz

e NOVA 4 420 kcal 24 g sugar 58 g protein 9 g fat
4

Critical Oats Chocolate Flavour

Applied Nutrition

398 kcal 2.3 g sugar 38.4 g protein 10.6 g fat
5

Kit pour enchiladas

Old El Paso · 100g

d NOVA 4 167 kcal 0.8 g sugar 36.8 g protein 1.7 g fat

Also: Palm oil free
6

Formula 1

Herbal Life

e 360 kcal 36 g sugar 36 g protein 4 g fat
7

Linwoods Shelled Hemp

Linwoods · 200 g

a NOVA 1 617 kcal 1.1 g sugar 35 g protein 52 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Fixmilch Instant

Maresi · 300g

358 kcal 51 g sugar 35 g protein 1 g fat
9

Lachsschinken geräuchert

Metzgerfrisch · 60g

155 kcal 0.9 g sugar 33 g protein 2 g fat
10

Sunflower Burger Mix

Sunflower Family

e 376 kcal 6.1 g sugar 31 g protein 13 g fat

How we built this list

We ranked all published food on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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