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Bagels
Bagels by L’oven provides 306 kcal per 100 g, with 4.2 g of sugars and 11.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 570 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 291 kcal | 276 +11% | |
| Total fat | 3.7 g | 3.5 g | 4% | 3.3 +13% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.6 −10% |
| Carbohydrates | 47.4 g | 45 g | 16% | 51.3 −8% |
| Total sugars | 4.2 g | 4 g | 6.1 −31% | |
| Added sugars | 4.7 g | 4.5 g | 9% | 3.8 +24% |
| Dietary fiber | 2.1 g | 2 g | 7% | 4.7 −55% |
| Protein | 11.6 g | 11 g | 22% | 10.1 +15% |
| Salt | 1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour, water, sugar, wheat gluten, onion, salt, malted barley flour, cornmeal, yeast, poppy seeds, sesame seeds, garlic, mono and diglycerides, calcium propionate, potassium sorbate, guar gum, molasses, maltodextrin, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, algin, soy lecithin, citric acid
- Allergens
- GlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570 g
- Serving size
- 1 bagel (95 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 4099100026900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels?
Bagels contains 306 kcal per 100 g and about 291 kcal per serving (1 bagel (95 g)).
How much sugar is in Bagels?
Bagels has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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