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12 Grain Bread
12 Grain Bread by L’oven provides 256 kcal per 100 g, with 7 g of sugars and 11.6 g of protein. That is 45% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 272 −6% | |
| Total fat | 4.7 g | 2 g | 3% | 3.6 +29% |
| Carbohydrates | 44.2 g | 19 g | 7% | 47.7 −7% |
| Total sugars | 7 g | 3 g | 4.8 +45% | |
| Added sugars | 7 g | 3 g | 6% | 3 +132% |
| Dietary fiber | 7 g | 3 g | 11% | 6.3 +11% |
| Protein | 11.6 g | 5 g | 10% | 10.7 +9% |
| Salt | 1.2 g | 0.5 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, unbleached enriched wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole wheat flour, whole grain mix, cracked wheat, rye, corn meal, brown rice, degermed yellow corn, oats, triticale, buckwheat, millet, spelt, amaranth, quinoa, sugar, wheat gluten, yeast, soy fiber, sunflower seeds, soybean oil, salt, dough conditioner, diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid, calcium propionate, sorbic acid, raisin juice concentrate, fumaric acid, yeast nutrients, soy lecithin
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (43 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4099100042979
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12 Grain Bread?
12 Grain Bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).
How much sugar is in 12 Grain Bread?
12 Grain Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 12 Grain Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 12 Grain Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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