Bacalhau desfiado continente by Continente

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Bacalhau desfiado continente

by Continente in Cods Barcode 5601312994060
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Bacalhau desfiado continente by Continente provides 71 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 26% more sugar than the average product in this category. It is listed in the Cods category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 71 kcal 153 −54%
Total fat 0.6 g 0.6 g 1% 8.8 −93%
Saturated fat 0.5 g 0.5 g 3% 1.4 −65%
Carbohydrates 0.5 g 0.5 g 0% 2.6 −81%
Total sugars 0.5 g 0.5 g 0.4 +26%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 16 g 16 g 32% 16.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories lower 26%
Sugars higher 39%
Saturated fat higher 41%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Portugal
Barcode
5601312994060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalhau desfiado continente?

Bacalhau desfiado continente contains 71 kcal per 100 g and about 71 kcal per serving (100.0g).

How much sugar is in Bacalhau desfiado continente?

Bacalhau desfiado continente has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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