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Bacalhau com Natas Uni
Bacalhau com Natas Uni
Bacalhau com Natas Uni by Comida Fresca provides 181 kcal per 100 g, with 1.6 g of sugars and 10.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 0,300 kg pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 172 +5% |
| Total fat | 9.7 g | 10.8 −10% |
| Saturated fat | 5.9 g | 2.3 +159% |
| Carbohydrates | 12.9 g | 9.1 +41% |
| Total sugars | 1.6 g | 1.6 |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.5 g | 1.4 −65% |
| Protein | 10.6 g | 9.1 +16% |
| Salt | 1.7 g | 1.1 +54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, batata (batata, óleo de girassol), BACALHAU 23% (Gadus morhua), cebola, creme (água, gordura vegetal totalmente hidrogenada, soro de MANTEIGA em pó, emulsionante: Lecitina, mono e diglicéridos de ácidos gordos, esteres lácticos de mono e diglicéridos de ácidos gordos, estabilizador: goma de guar, goma de alfarroba), preparado para molho (farinha de TRIGO, gordura de palma), MOZARELA (LEITE de vaca pasteurizado, sal, fermentos Lácteos, regulador de acidez: ácido cítrico, coagulante e antiaglomerante: amido de batata), NATA 2% (NATA (M.G. 20%), estabilizador: carragenina), azeite extra virgem, LEITE em pó meio-gordo, alho (alho, antioxidantes: ácido cítrico e ácido ascórbico). sal, louro, noz moscada, pimenta.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryEggsFish bones
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,300 kg
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 2000003976539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bacalhau com Natas Uni?
Bacalhau com Natas Uni contains 181 kcal per 100 g.
How much sugar is in Bacalhau com Natas Uni?
Bacalhau com Natas Uni has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bacalhau com Natas Uni healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bacalhau com Natas Uni vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bacalhau com Natas Uni contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, fish bones. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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