Aveia Proteica +sementes

by cem porcento 500 g in Rolled oats Barcode 5604321032655

Mistura em pó de aveia integral e sementes, com proteína

Not enough data to compute
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Aveia Proteica +sementes by cem porcento provides 378 kcal per 100 g, with 0.8 g of sugars and 20.7 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 366
Total fat 9.6 g 7.1 +35%
Saturated fat 1.5 g 1.3 +17%
Carbohydrates 47.4 g 59.2 −20%
Total sugars 0.8 g 3 −74%
Added sugars 0 g 1.9 −100%
Dietary fiber 9.6 g 9.5
Protein 20.7 g 12.7 +63%
Salt 0.5 g 0.2 +178%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 17%
Sugars lower 23%
Salt higher 8%
Saturated fat higher 15%
Protein top 2%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aveia 60%, Trigo-sarraceno, Chia, Linhaça.

Palm oil free
Allergens
Gluten
May contain traces
MustardNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
No added sugar
Sold in
Portugal, Spain
Barcode
5604321032655

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aveia Proteica +sementes?

Aveia Proteica +sementes contains 378 kcal per 100 g.

How much sugar is in Aveia Proteica +sementes?

Aveia Proteica +sementes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aveia Proteica +sementes healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Aveia Proteica +sementes contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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