Aurinkosalaatti

by Lidl 400 g in Lettuces Barcode 4056489374343
Average nutritional quality
Ultra-processed food

Aurinkosalaatti by Lidl provides 83 kcal per 100 g, with 8.2 g of sugars and 0.9 g of protein. That is 284% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lettuces category and comes in a 400 g pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.3 g · Low
Sugars
8.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 57 +46%
Total fat 4.6 g 3.1 +47%
Saturated fat 0.3 g 0.6 −48%
Carbohydrates 9.4 g 4.6 +105%
Total sugars 8.2 g 2.1 +284%
Protein 0.9 g 2.1 −58%
Salt 0.7 g 0.4 +64%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 26%
Sugars higher 5%
Salt higher 21%
Saturated fat higher 31%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Valkokaali 36 % (alkuperä: EU), ananas 20% (alkuperä: Thaimaa), vesi, porkkana 10 % (alkuperä: EU), sokeri, rapsiöljy, muunnettu tärkkelys, etikka, mausteyrttiuute, suola, sitruunatäysmehu, aromi, happo (sitruunahappo), happamuudensäätöaine (natriumasetaatit), säilöntäaineet (kaliumsorbaatti, natriumbentsoaatti), stabilointiaine (guarkumi). Saattaa sisältää pieniä määriä kalaa, kananmunaa, äyriäisiä, maitoa, sinappia, vehnää, ruista, ohraa, kauraa, spelttivehnä, kamut-vehnä, selleriä, soija, nilviäinen, seesaminsiementä ja lupiinia.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscs
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardSesame seedsSoybeans

Additives 6

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Sydänmerkki
Sold in
Finland
Barcode
4056489374343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aurinkosalaatti?

Aurinkosalaatti contains 83 kcal per 100 g.

How much sugar is in Aurinkosalaatti?

Aurinkosalaatti has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aurinkosalaatti healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aurinkosalaatti vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aurinkosalaatti contain?

According to the label data it contains: Gluten, Molluscs. It may also contain traces of celery, crustaceans, eggs, fish, lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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