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Pflücksalat
Pflücksalat by Erzeugergroßmarkt Langförden-Oldenburg eG provides 28 kcal per 100 g, with 2 g of sugars and 2.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lettuces category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 28 kcal | 57 −50% |
| Total fat | 0.5 g | 3.1 −83% |
| Saturated fat | 0.1 g | 0.6 −88% |
| Carbohydrates | 2.7 g | 4.6 −41% |
| Total sugars | 2 g | 2.1 −5% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.8 g | 1.8 |
| Protein | 2.3 g | 2.1 +8% |
| Salt | 0.1 g | 0.4 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rucola/Spinat, Rote Bete/ Mangold, Batavia Grün
Product details
- Quantity
- 125 g
- Sold in
- Germany
- Barcode
- 4018742018326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pflücksalat?
Pflücksalat contains 28 kcal per 100 g.
How much sugar is in Pflücksalat?
Pflücksalat has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pflücksalat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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