Artichokes by Waitrose

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Artichokes

by Waitrose in Artichokes Barcode 5000169523148
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Artichokes by Waitrose provides 150 kcal per 100 g, with 5 g of sugars and 2.1 g of protein. That is 308% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Artichokes category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 103 +46%
Total fat 10.5 g 7.4 +41%
Saturated fat 1.1 g 1 +10%
Carbohydrates 9.8 g 5.5 +79%
Total sugars 5 g 1.2 +308%
Dietary fiber 4.1 g 4.6 −11%
Protein 2.1 g 2.5 −17%
Salt 0.7 g 1.7 −56%

Category average across 190 Artichokes products on Foodmetria.

Compared with other artichokes

Calories higher 21%
Sugars higher 3%
Salt lower 27%
Saturated fat higher 29%
Protein top 38%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169523148

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 30, 2026
    • Nutri-Score: — → a

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Artichokes?

Artichokes contains 150 kcal per 100 g.

How much sugar is in Artichokes?

Artichokes has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artichokes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Artichokes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Artichokes vs Artichauts marinés fro... Artichokes vs Mini Fonds d'Artichaut... Artichokes vs Artichaud aux fines he... Artichokes vs Crunchy Artichoke Chip... Artichokes vs Carciofi alla griglia Artichokes vs Chargrilled artichokes... Artichokes vs Gegrillte Artischoken Healthiest Artichokes by Nutri-Score Highest-Protein Artichokes Least Processed Artichokes Lowest-Calorie Artichokes Best Low-Sugar Artichokes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Carciofo a NOVA 1
Carciofo
Peviani
45 kcal
0.2 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
−80% sugar−96% saturated fat−80% salt
Corazones De Alcachofas a
Corazones De Alcachofas
Unknown brand
41 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
no sugarno saturated fatno salt
Artichoke bottoms a NOVA 1
Artichoke bottoms
Trader Joe's · 14 oz
36 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
no sugarno saturated fat−85% salt
Alcachofas enteras a
Alcachofas enteras
Baigorri · 660 g
107 kcal
0.1 Fat g
3.9 Sugar g
0.3 Salt g
per 100 g · 19 g protein
−22% sugarno saturated fat−59% salt

More artichokes

View all →
Artichauts marinés fromage frais & citron confit a NOVA 4
Artichauts marinés fromage frais & citron confit
Blini · 140 g
204 kcal
15.7 Fat g
1.7 Sugar g
1.2 Salt g
per 100 g · 4.1 g protein
Palm oil free 1 allergen
Mini Fonds d'Artichauts b NOVA 3
Mini Fonds d'Artichauts
Agidra · 220 g
25 kcal
0.5 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Artichaud aux fines herbes c NOVA 3
Artichaud aux fines herbes
Ponti · 280 g
114 kcal
10 Fat g
1.2 Sugar g
2.1 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Crunchy Artichoke Chips d NOVA 3
Crunchy Artichoke Chips
Other Foods · 25 g
521 kcal
39 Fat g
5.8 Sugar g
2.2 Salt g
per 100 g · 8 g protein
Palm oil freeVegan
Carciofi alla griglia a NOVA 3
Carciofi alla griglia
Foglia verde · 200 g
82 kcal
4.8 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan 1 allergen
Chargrilled artichokes garlic and herbs
Chargrilled artichokes garlic and herbs
Tesco
236 kcal
22.6 Fat g
0.3 Sugar g
— Salt
per 100 g · 1.4 g protein
Artichokes

More from Waitrose

View all →
White Sourdough Bread c NOVA 3
White Sourdough Bread
Waitrose
230 kcal
1.5 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Belgian dark chocolate d NOVA 4
Belgian dark chocolate
Waitrose · 180g
547 kcal
39.1 Fat g
24.4 Sugar g
0 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian
Natural Strained Greek Yogurt NOVA 1
Natural Strained Greek Yogurt
Waitrose · 500g
113 kcal
9.9 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Triple Malt Sourdough Bread with Seeds c NOVA 3
Triple Malt Sourdough Bread with Seeds
Waitrose
237 kcal
1.9 Fat g
12 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil free 1 allergen
Dark 75% madagascar ginger & turmeric e NOVA 3
Dark 75% madagascar ginger & turmeric
Waitrose
568 kcal
40.3 Fat g
31.2 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian
Baked beans in tomato sauce a NOVA 3
Baked beans in tomato sauce
Waitrose
87 kcal
1.1 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Palm oil free