Artichokes vs Chargrilled artichokes garlic and herbs
Overall, Artichokes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Artichokes | Chargrilled artichokes garli... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 150 kcal | 236 kcal |
| Fat | 10.5 g | 22.6 g |
| Saturated fat | 1.1 g | 2.4 g |
| Sugars | 5 g | 0.3 g |
| Salt | 0.7 g | — |
| Fiber | 4.1 g | 2.4 g |
| Protein | 2.1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichokes has 36% fewer calories (150 kcal vs 236 kcal).
- Artichokes has 54% less fat (10.5 g vs 22.6 g).
- Artichokes has 54% less saturated fat (1.1 g vs 2.4 g).
- Chargrilled artichokes garlic and herbs has 94% less sugar (0.3 g vs 5 g).
- Artichokes has 41% more fiber (4.1 g vs 2.4 g).
- Artichokes has 33% more protein (2.1 g vs 1.4 g).
Ingredients
Artichokes
Not available.
Chargrilled artichokes garlic and herbs
Not available.
FAQ
Which is healthier: Artichokes or Chargrilled artichokes garlic and herbs?
Overall, Artichokes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichokes has fewer calories: 150 kcal versus 236 kcal per 100 g.
Which has less sugar?
Chargrilled artichokes garlic and herbs has less sugar: 0.3 g versus 5 g per 100 g.