Comparison

Mini Fonds d'Artichauts vs Artichokes

Overall, Mini Fonds d'Artichauts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Mini Fonds d'Artichauts	Artichokes
Nutri-Score	b	a
NOVA group	3	—
Calories	25 kcal	150 kcal
Fat	0.5 g	10.5 g
Saturated fat	0.1 g	1.1 g
Sugars	0.8 g	5 g
Salt	0.7 g	0.7 g
Fiber	—	4.1 g
Protein	1.2 g	2.1 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mini Fonds d'Artichauts has 83% fewer calories (25 kcal vs 150 kcal).
Mini Fonds d'Artichauts has 95% less fat (0.5 g vs 10.5 g).
Mini Fonds d'Artichauts has 91% less saturated fat (0.1 g vs 1.1 g).
Mini Fonds d'Artichauts has 84% less sugar (0.8 g vs 5 g).
Artichokes has 43% more protein (2.1 g vs 1.2 g).
Artichokes has the better Nutri-Score.

Ingredients

Mini Fonds d'Artichauts

Fond d'artichaut, eau, sel, acidifiant : acide citrique. Origine Pérou.

Artichokes

Not available.

FAQ

Which is healthier: Mini Fonds d'Artichauts or Artichokes?

Overall, Mini Fonds d'Artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mini Fonds d'Artichauts has fewer calories: 25 kcal versus 150 kcal per 100 g.

Which has less sugar?

Mini Fonds d'Artichauts has less sugar: 0.8 g versus 5 g per 100 g.

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