Artichauts marinés fromage frais & citron confit vs Artichokes
Overall, Artichokes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Artichauts marinés fromage f... | Artichokes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 204 kcal | 150 kcal |
| Fat | 15.7 g | 10.5 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 1.7 g | 5 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 5.3 g | 4.1 g |
| Protein | 4.1 g | 2.1 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichokes has 26% fewer calories (150 kcal vs 204 kcal).
- Artichokes has 33% less fat (10.5 g vs 15.7 g).
- Artichokes has 45% less saturated fat (1.1 g vs 2 g).
- Artichauts marinés fromage frais & citron confit has 66% less sugar (1.7 g vs 5 g).
- Artichokes has 40% less salt (0.7 g vs 1.2 g).
- Artichauts marinés fromage frais & citron confit has 23% more fiber (5.3 g vs 4.1 g).
- Artichauts marinés fromage frais & citron confit has 49% more protein (4.1 g vs 2.1 g).
- Only Artichauts marinés fromage frais & citron confit lists: Milk.
Ingredients
Artichauts marinés fromage frais & citron confit
Artichauts marinés 45% (Artichauts grillés 36%, huile de tournesol, sel, vinaigre de vin blanc, correcteur d'acidité: E330, antioxydant: E300) - pois chiches 36% - eau - fromage frais 4% (contient lait) - écorce de citron confit (écorce de citron, sirop de glucose-fructose) 2,1% - huile de colza - coriandre - graines de courges 0,5% - jus de citron concentré 0,5% - sel - échalote 0,2% - conservateur (E202)
Artichokes
Not available.
FAQ
Which is healthier: Artichauts marinés fromage frais & citron confit or Artichokes?
Overall, Artichokes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichokes has fewer calories: 150 kcal versus 204 kcal per 100 g.
Which has less sugar?
Artichauts marinés fromage frais & citron confit has less sugar: 1.7 g versus 5 g per 100 g.