Artichauts marinés fromage frais & citron confit vs Artichaud aux fines herbes
Neither product is clearly better overall — it depends on what matters most to you.
Artichauts marinés fromage frais & citron confit
Artichaud aux fines herbes
Nutrition per 100 g
| Nutrient | Artichauts marinés fromage f... | Artichaud aux fines herbes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 114 kcal |
| Fat | 15.7 g | 10 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 1.2 g | 2.1 g |
| Fiber | 5.3 g | 3.3 g |
| Protein | 4.1 g | 1.6 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichaud aux fines herbes has 44% fewer calories (114 kcal vs 204 kcal).
- Artichaud aux fines herbes has 36% less fat (10 g vs 15.7 g).
- Artichaud aux fines herbes has 50% less saturated fat (1 g vs 2 g).
- Artichaud aux fines herbes has 29% less sugar (1.2 g vs 1.7 g).
- Artichauts marinés fromage frais & citron confit has 41% less salt (1.2 g vs 2.1 g).
- Artichauts marinés fromage frais & citron confit has 38% more fiber (5.3 g vs 3.3 g).
- Artichauts marinés fromage frais & citron confit has 61% more protein (4.1 g vs 1.6 g).
- Artichauts marinés fromage frais & citron confit has the better Nutri-Score.
- Artichaud aux fines herbes is less processed (lower NOVA group).
- Only Artichauts marinés fromage frais & citron confit lists: Milk.
Ingredients
Artichauts marinés fromage frais & citron confit
Artichauts marinés 45% (Artichauts grillés 36%, huile de tournesol, sel, vinaigre de vin blanc, correcteur d'acidité: E330, antioxydant: E300) - pois chiches 36% - eau - fromage frais 4% (contient lait) - écorce de citron confit (écorce de citron, sirop de glucose-fructose) 2,1% - huile de colza - coriandre - graines de courges 0,5% - jus de citron concentré 0,5% - sel - échalote 0,2% - conservateur (E202)
Artichaud aux fines herbes
Artichauts coupés 60%, huile de graines de tournesol, vinaigre de vin, sel, persil, ail, basilic.
FAQ
Which is healthier: Artichauts marinés fromage frais & citron confit or Artichaud aux fines herbes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichaud aux fines herbes has fewer calories: 114 kcal versus 204 kcal per 100 g.
Which has less sugar?
Artichaud aux fines herbes has less sugar: 1.2 g versus 1.7 g per 100 g.