Comparison

Artichokes vs Artichaud aux fines herbes

Overall, Artichokes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientArtichokesArtichaud aux fines herbes
Nutri-Score a c
NOVA group — 3
Calories 150 kcal 114 kcal
Fat 10.5 g 10 g
Saturated fat 1.1 g 1 g
Sugars 5 g 1.2 g
Salt 0.7 g 2.1 g
Fiber 4.1 g 3.3 g
Protein 2.1 g 1.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Artichaud aux fines herbes has 24% fewer calories (114 kcal vs 150 kcal).
  • Artichaud aux fines herbes has 76% less sugar (1.2 g vs 5 g).
  • Artichokes has 65% less salt (0.7 g vs 2.1 g).
  • Artichokes has 20% more fiber (4.1 g vs 3.3 g).
  • Artichokes has 24% more protein (2.1 g vs 1.6 g).
  • Artichokes has the better Nutri-Score.

Ingredients

Artichokes

Not available.

Artichaud aux fines herbes

Artichauts coupés 60%, huile de graines de tournesol, vinaigre de vin, sel, persil, ail, basilic.

FAQ

Which is healthier: Artichokes or Artichaud aux fines herbes?

Overall, Artichokes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Artichaud aux fines herbes has fewer calories: 114 kcal versus 150 kcal per 100 g.

Which has less sugar?

Artichaud aux fines herbes has less sugar: 1.2 g versus 5 g per 100 g.

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