Gegrillte Artischoken vs Artichokes
Overall, Gegrillte Artischoken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Gegrillte Artischoken | Artichokes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 61 kcal | 150 kcal |
| Fat | 3.8 g | 10.5 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 0.5 g | 5 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | 5.2 g | 4.1 g |
| Protein | 1.1 g | 2.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gegrillte Artischoken has 59% fewer calories (61 kcal vs 150 kcal).
- Gegrillte Artischoken has 64% less fat (3.8 g vs 10.5 g).
- Gegrillte Artischoken has 64% less saturated fat (0.4 g vs 1.1 g).
- Gegrillte Artischoken has 90% less sugar (0.5 g vs 5 g).
- Artichokes has 56% less salt (0.7 g vs 1.7 g).
- Gegrillte Artischoken has 21% more fiber (5.2 g vs 4.1 g).
- Artichokes has 48% more protein (2.1 g vs 1.1 g).
- Artichokes has the better Nutri-Score.
Ingredients
Gegrillte Artischoken
Gegrillte Artischocken (64 %), Sonnenblumenöl (35 %), Weinessig, Speisesalz, Petersilie, Oregano, Basilikum, Säureregulator: Citronensäure, Antioxidationsmittel: Ascorbinsäure
Artichokes
Not available.
FAQ
Which is healthier: Gegrillte Artischoken or Artichokes?
Overall, Gegrillte Artischoken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gegrillte Artischoken has fewer calories: 61 kcal versus 150 kcal per 100 g.
Which has less sugar?
Gegrillte Artischoken has less sugar: 0.5 g versus 5 g per 100 g.