Comparison

Artichokes vs Carciofi alla griglia

Overall, Carciofi alla griglia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Artichokes	Carciofi alla griglia
Nutri-Score	a	a
NOVA group	—	3
Calories	150 kcal	82 kcal
Fat	10.5 g	4.8 g
Saturated fat	1.1 g	0.5 g
Sugars	5 g	2.3 g
Salt	0.7 g	0.4 g
Fiber	4.1 g	4 g
Protein	2.1 g	2.2 g
Additives	0	0
Allergens	None listed	Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Carciofi alla griglia has 46% fewer calories (82 kcal vs 150 kcal).
Carciofi alla griglia has 54% less fat (4.8 g vs 10.5 g).
Carciofi alla griglia has 55% less saturated fat (0.5 g vs 1.1 g).
Carciofi alla griglia has 54% less sugar (2.3 g vs 5 g).
Carciofi alla griglia has 46% less salt (0.4 g vs 0.7 g).
Only Carciofi alla griglia lists: Sulphur dioxide and sulphites.

Ingredients

Artichokes

Not available.

Carciofi alla griglia

Carciofi (contiene SOLFITI) 89,7%, olio di semi di girasole, sale, pepe nero.

FAQ

Which is healthier: Artichokes or Carciofi alla griglia?

Overall, Carciofi alla griglia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carciofi alla griglia has fewer calories: 82 kcal versus 150 kcal per 100 g.

Which has less sugar?

Carciofi alla griglia has less sugar: 2.3 g versus 5 g per 100 g.

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