Artichauts marinés fromage frais & citron confit vs Crunchy Artichoke Chips
Overall, Artichauts marinés fromage frais & citron confit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Artichauts marinés fromage frais & citron confit
Crunchy Artichoke Chips
Nutrition per 100 g
| Nutrient | Artichauts marinés fromage f... | Crunchy Artichoke Chips |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 521 kcal |
| Fat | 15.7 g | 39 g |
| Saturated fat | 2 g | 5.4 g |
| Sugars | 1.7 g | 5.8 g |
| Salt | 1.2 g | 2.2 g |
| Fiber | 5.3 g | 20 g |
| Protein | 4.1 g | 8 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichauts marinés fromage frais & citron confit has 61% fewer calories (204 kcal vs 521 kcal).
- Artichauts marinés fromage frais & citron confit has 60% less fat (15.7 g vs 39 g).
- Artichauts marinés fromage frais & citron confit has 63% less saturated fat (2 g vs 5.4 g).
- Artichauts marinés fromage frais & citron confit has 71% less sugar (1.7 g vs 5.8 g).
- Artichauts marinés fromage frais & citron confit has 44% less salt (1.2 g vs 2.2 g).
- Crunchy Artichoke Chips has 74% more fiber (20 g vs 5.3 g).
- Crunchy Artichoke Chips has 49% more protein (8 g vs 4.1 g).
- Artichauts marinés fromage frais & citron confit has the better Nutri-Score.
- Crunchy Artichoke Chips is less processed (lower NOVA group).
- Only Artichauts marinés fromage frais & citron confit lists: Milk.
Ingredients
Artichauts marinés fromage frais & citron confit
Artichauts marinés 45% (Artichauts grillés 36%, huile de tournesol, sel, vinaigre de vin blanc, correcteur d'acidité: E330, antioxydant: E300) - pois chiches 36% - eau - fromage frais 4% (contient lait) - écorce de citron confit (écorce de citron, sirop de glucose-fructose) 2,1% - huile de colza - coriandre - graines de courges 0,5% - jus de citron concentré 0,5% - sel - échalote 0,2% - conservateur (E202)
Crunchy Artichoke Chips
Artichokes, high oleic sunflower oil 39%, salt
FAQ
Which is healthier: Artichauts marinés fromage frais & citron confit or Crunchy Artichoke Chips?
Overall, Artichauts marinés fromage frais & citron confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichauts marinés fromage frais & citron confit has fewer calories: 204 kcal versus 521 kcal per 100 g.
Which has less sugar?
Artichauts marinés fromage frais & citron confit has less sugar: 1.7 g versus 5.8 g per 100 g.