Gegrillte Artischoken vs Crunchy Artichoke Chips
Overall, Gegrillte Artischoken has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gegrillte Artischoken | Crunchy Artichoke Chips |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 61 kcal | 521 kcal |
| Fat | 3.8 g | 39 g |
| Saturated fat | 0.4 g | 5.4 g |
| Sugars | 0.5 g | 5.8 g |
| Salt | 1.7 g | 2.2 g |
| Fiber | 5.2 g | 20 g |
| Protein | 1.1 g | 8 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gegrillte Artischoken has 88% fewer calories (61 kcal vs 521 kcal).
- Gegrillte Artischoken has 90% less fat (3.8 g vs 39 g).
- Gegrillte Artischoken has 93% less saturated fat (0.4 g vs 5.4 g).
- Gegrillte Artischoken has 91% less sugar (0.5 g vs 5.8 g).
- Gegrillte Artischoken has 23% less salt (1.7 g vs 2.2 g).
- Crunchy Artichoke Chips has 74% more fiber (20 g vs 5.2 g).
- Crunchy Artichoke Chips has 86% more protein (8 g vs 1.1 g).
- Gegrillte Artischoken has the better Nutri-Score.
Ingredients
Gegrillte Artischoken
Gegrillte Artischocken (64 %), Sonnenblumenöl (35 %), Weinessig, Speisesalz, Petersilie, Oregano, Basilikum, Säureregulator: Citronensäure, Antioxidationsmittel: Ascorbinsäure
Crunchy Artichoke Chips
Artichokes, high oleic sunflower oil 39%, salt
FAQ
Which is healthier: Gegrillte Artischoken or Crunchy Artichoke Chips?
Overall, Gegrillte Artischoken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gegrillte Artischoken has fewer calories: 61 kcal versus 521 kcal per 100 g.
Which has less sugar?
Gegrillte Artischoken has less sugar: 0.5 g versus 5.8 g per 100 g.