Gegrillte Artischoken vs Carciofi alla griglia
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gegrillte Artischoken | Carciofi alla griglia |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 61 kcal | 82 kcal |
| Fat | 3.8 g | 4.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.5 g | 2.3 g |
| Salt | 1.7 g | 0.4 g |
| Fiber | 5.2 g | 4 g |
| Protein | 1.1 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gegrillte Artischoken has 25% fewer calories (61 kcal vs 82 kcal).
- Gegrillte Artischoken has 21% less fat (3.8 g vs 4.8 g).
- Gegrillte Artischoken has 78% less sugar (0.5 g vs 2.3 g).
- Carciofi alla griglia has 76% less salt (0.4 g vs 1.7 g).
- Gegrillte Artischoken has 23% more fiber (5.2 g vs 4 g).
- Carciofi alla griglia has 50% more protein (2.2 g vs 1.1 g).
- Carciofi alla griglia has the better Nutri-Score.
- Only Carciofi alla griglia lists: Sulphur dioxide and sulphites.
Ingredients
Gegrillte Artischoken
Gegrillte Artischocken (64 %), Sonnenblumenöl (35 %), Weinessig, Speisesalz, Petersilie, Oregano, Basilikum, Säureregulator: Citronensäure, Antioxidationsmittel: Ascorbinsäure
Carciofi alla griglia
Carciofi (contiene SOLFITI) 89,7%, olio di semi di girasole, sale, pepe nero.
FAQ
Which is healthier: Gegrillte Artischoken or Carciofi alla griglia?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gegrillte Artischoken has fewer calories: 61 kcal versus 82 kcal per 100 g.
Which has less sugar?
Gegrillte Artischoken has less sugar: 0.5 g versus 2.3 g per 100 g.