Top 10 · Updated October 2026

Lowest-Calorie Artichokes

The 10 lightest artichokes products on this list range from 21 to 26 kcal per 100 g. The artichokes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 181 artichokes with complete data.

1

Alcachofa troceada

Ferrer · 300 g

a 21 kcal 1.3 g sugar 1.1 g protein 0.5 g fat
2

Carne de alcachofas

alsara

a 21 kcal 0.6 g sugar 0.9 g protein 0.5 g fat
3

Carciofini tagliati

Coop · 280 g

c NOVA 3 22 kcal 0 g sugar 1.2 g protein 0.4 g fat

Also: Palm oil free · Vegetarian
4

Carciofi alla Giudia

Deligusti · 2900 g (1900 g)

NOVA 4 22 kcal 0.6 g sugar 2.7 g protein 0.2 g fat

Also: Palm oil free
5

Alcachofas

a 23 kcal 0.6 g sugar 1.2 g protein 0.2 g fat
6

Cojonudos Alcachofa Primera

mateo

a 24 kcal 0.7 g sugar 3 g protein 0 g fat
7

Mini Fonds d'Artichauts

Agidra · 220 g

b NOVA 3 25 kcal 0.8 g sugar 1.2 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Alcachofas enteras

a 26 kcal 3.9 g sugar 1.9 g protein 0.1 g fat
9

Fond d artichauts

Cora

a NOVA 3 26 kcal 1.4 g sugar 1.3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Alcachofas

Alteza

a 26 kcal 1 g sugar 0.8 g protein 0 g fat

How we built this list

We ranked all published artichokes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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