Top 10 · Updated October 2026

Highest-Protein Artichokes

Artichokes: typically 1.9 g of protein per 100 g (median of 189 products). The artichokes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 181 artichokes with complete data.

1

Alcachofas

a 259 kcal 3.9 g sugar 19 g protein 0.1 g fat
2

Alcachofas enteras

Baigorri · 660 g

a 107 kcal 3.9 g sugar 19 g protein 0.1 g fat
3

Corazones de Alcachofas en aceite de olivs

Sabor de Rioja

306 kcal 0.5 g sugar 19 g protein 32 g fat
4

Patè di carciofi

Linea Prestige

a 209 kcal 0.5 g sugar 14 g protein 20 g fat
5

Artischocken Chips

93 kcal 5.4 g sugar 12 g protein 1 g fat

Also: Vegan · Vegetarian
6

Spicchi di carciofi Saporiti

Il Mio Orticello

c NOVA 3 130 kcal 6.6 g sugar 9.4 g protein 6.7 g fat

Also: Palm oil free · No additives
7

Crunchy Artichoke Chips

Other Foods · 25 g

d NOVA 3 521 kcal 5.8 g sugar 8 g protein 39 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Rundkorn Reis

Spar · 1000 g

b NOVA 1 354 kcal 0.5 g sugar 6.7 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Artichauts marinés fromage frais & citron confit

Blini · 140 g

a NOVA 4 204 kcal 1.7 g sugar 4.1 g protein 15.7 g fat

Also: Palm oil free
10

Coeurs d'artichauts

No Name

c 40 kcal 1 g sugar 4 g protein 0 g fat

How we built this list

We ranked all published artichokes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More artichokes rankings

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